Staying Up to Date: How Vaccines Help Protect Families and Communities

Writer: Katon Lunsford As families settle into a new school year and look forward to fall activities, it’s important to make health and wellness a priority, too. One simple step parents can take is making sure their children’s vaccinations are up to date. Vaccinations are an important part of preventive health care at every age. They […]
Canton’s Grant Koos – Athlete Spotlight – Presented by CSB of Canton

For Canton High School’s Grant Koos, athletics have become a constant presence and a source of structure, challenge, and growth. A multi–sport competitor, Koos has spent his high school years learning what it means to commit fully to the teams he represents and to the goals he sets for himself. Whether on the field or […]
Oklahoma Underclassmen to Watch List – Football – Presented By Northwest Technology Center
Brett Pursley (Adair)A strong work ethic has helped make Pursley a steady presence on the field each day. Continued dedication to improvement should help him become an important contributor for Adair. Kaisyn Reeves (Alex)Entrusted with leadership duties on both sides of the ball, Reeves will start at quarterback and safety this season. His talent, coachability, […]
Laverne High School’s Gentry Long – Cross Country Spotlight – Presented by Long Ranch

At Laverne High School, senior Gentry Long has grown into the kind of athlete every program hopes to develop: dependable, competitive, and committed to both personal improvement and team success. Through multiple sports and seasons, Long has learned how to embrace the daily grind that comes with high school athletics. Practices, conditioning sessions, and film […]
High School Fellowship Gives Students an Inside Look at Healthcare Careers
Writer: Katon Lunsford For four high school students, this summer offered more than a glimpse into the world of medicine — it provided an opportunity to experience healthcare firsthand, explore potential career paths and learn alongside the physicians, nurses and healthcare professionals who care for patients every day. Joshua Li, Emmy Xiang, Emilie Knapp and […]
2026 Buffalo Bison Football Preview – Presented by Farm Credit of Western Oklahoma
BUFFALO BISON Coach: CALEB HOWELL 1-9 Buffalo begins 2026 in rebuilding mode under first-year head coach Caleb Howell after a 1-9 season, but with a young roster eager to prove itself. Howell describes this group as “young, but hungry,” focused on developing a strong foundation that can support future success as younger classes move up. […]
Better Together: Father-Daughter Eye Doctors Bring Team Approach to Patient Care
Writer: Abby Fox For patients in Stillwater and surrounding communities, a visit to Drummond Eye Clinic often means being cared for by two generations of ophthalmologists working side by side. For Allison and Jonathan Drummond, collaboration isn’t just a philosophy — it’s part of everything they do. When Allison Drummond joined Drummond Eye Clinic nearly three […]
Emergency Physician Shares Tips for a Safe Fourth of July
Byline: Abby Fox As families across Oklahoma prepare to celebrate Independence Day with fireworks, cookouts and outdoor gatherings, emergency physician Dr. Heston Richardson wants people to enjoy the holiday safely — and avoid an unexpected trip to the emergency room. For Richardson, fireworks safety isn’t just professional advice. It’s personal.Before beginning medical school, Richardson suffered a […]
Men’s Health Month:Tips For a Longer, Healthier Life
As Men’s Health Month shines a spotlight on the importance of wellness and disease prevention, family medicine physician Dr. Dylon Howard has a simple message for men: don’t wait until something is wrong to see a doctor. One of the most common challenges Howard sees in his practice is men delaying medical care until symptoms […]